Wannan shine mafi girman abincin ciye-ciye - kuma ya fi muku kyau fiye da yadda kuke zato

Lokacin da kuke cin abinci don abincin dare, ba za a iya doke popcorn ba.Yana da manufa “babban hanya” saboda ya fi cikowa fiye da sauran abincin abun ciye-ciye kuma baya dogara ga fryer don dandano.

Ba lallai ba ne a ajiye popcorn dare don wani lokaci na musamman, ko dai.Duk da yake za ku iya haɗa popcorn tare da maraice na kallon fim, babu wata doka da ta hana yin popcorn don abincin dare a duk lokacin da ya dace.Kada ku yi yaƙi da ji.

Abincin ciye-ciye ne da gaske ya cika ku

Popcorn wani nau'in hatsi ne wanda ba a sarrafa shi ba: A haƙiƙa, haɗuwa ne na sitaci core a cikin ƙwanƙwasa mai fibrous wanda ke sa popcorn pop.Har ila yau, yana da yawan fiber, yana ɗauke da kusan gram 4 a kowace kofi 4, kuma yana ƙunshe da adadi mai yawa na polyphenols wanda zai iya taimakawa wajen rage matakan sukari na jini da kuma taimakawa wajen narkewa.

Bugu da kari, "popcorn wani abun ciye-ciye ne mai cikawa saboda yawan adadin da yake dauka a cikinka, wanda ke hana mu yawan ciye-ciye," in ji Julien Chamoun masanin abinci mai gina jiki mai rijista na RD Nutrition Counseling a New Jersey.An nuna Popcorn ya fi na dankalin turawa, ma'ana za ku ji dadi bayan cin abinci.

Da fatan za a tabbata don zaɓarpopcorn Indiya, zai kawo muku jin dadi.

www.indiampopcorn.com