Me yasa furotin vegan ya zama sananne kuma yana nan don zama?

The Protein Works ya dade yana ba da sunadaran vegan, anan, Laura Keir, CMO, ya dubi direbobin da ke bayan karuwar shahararsa a kwanan nan.

Tun shigowar kalmar 'Covid' a cikin ƙamus ɗinmu na yau da kullun, ayyukanmu na yau da kullun sun ga canjin girgizar ƙasa.

Ofaya daga cikin daidaito tsakanin 2019 da 2020 shine haɓakar cin ganyayyaki, tare da tsarin abinci na tushen shuka yana ganin ci gaba da shahara.

Wani bincike da finder.com ya gudanar ya gano cewa sama da kashi biyu cikin dari na al'ummar Burtaniya a halin yanzu suna cin ganyayyaki - kididdigar da ake sa ran za ta ninka cikin watanni masu zuwa.

Yayin da kashi 87 cikin 100 suka bayyana cewa ba su da wani takamaiman tsarin abinci, binciken ya yi hasashen cewa wannan adadin zai ga raguwar kashi 11 cikin ɗari a lokaci guda.

A takaice, mutane sun fi mayar da hankali kan abin da suke ci

Yanayin 'ku ne abin da kuke ci'

Akwai yuwuwar direbobi da yawa a bayan wannan motsi, yawancinsu suna da alaƙa da cutar ta musamman da kuma dogaro da kafofin watsa labarun don samun bayanai.

Lokacin da Burtaniya ta shiga cikin kulle-kulle a cikin Maris, lokacin allo ya tashi sama da kashi uku;mutane da yawa sun makale a ciki tare da wayoyinsu kawai don kamfani.

Har ila yau, hoto da lafiya suna zama mafi mahimmanci ga jama'a.Gidauniyar Kiwon Lafiyar Hankali ta gano cewa daya cikin biyar manya na Burtaniya “sun ji kunya” saboda siffar jikinsu a bara.Haka kuma, rabin mutanen Burtaniya sun yi imanin sun sanya nauyi tun lokacin da aka sanar da kulle-kullen.

Sakamakon shine karuwar yawan mutanen da ke kallon hanyoyin samun lafiya ta hanyar kafofin watsa labarun.Biyu daga cikin shahararrun kalmomin da aka bincika yayin kulle-kulle sune ' motsa jiki na gida' da 'girke-girke' akan Google.Yayin da wasu mutane ke komawa kan sofansu a lokacin tashin farko, wasu sun je kan tabarmar motsa jiki yayin da wuraren motsa jiki a fadin kasar suka rufe kofofinsu.Rarraba ra'ayi ne daga al'umma.

Yunƙurin cin ganyayyaki

Tare da fa'idodin kiwon lafiya da aka gane, cin ganyayyaki, wanda ya riga ya fara ganin haɓaka saboda matsalolin dorewa, ya zama sananne.

Ganin hauhawar buƙatar irin waɗannan samfuran, kuma tare da matsin lamba kan masana'antu don zama abokantaka na yanayi, yawancin samfuran sun fara ba da madadin tushen shuka.

Ayyukan Protein sun ɗauki wannan yanayin kuma sun yi ƙoƙari don biyan bukatun karuwar kasuwar vegan.Mun fara da girgizawa, muna ba da zaɓuɓɓuka tare da samfuran tushen mu na whey na gargajiya.Reviews sun kasance tabbatacce, tare da abokan ciniki sun ce suna jin dadin dandano kuma sun same su suna da tasiri kamar yadda whey shakes.Lokacin da bukatar ta fara karuwa, mun shirya don biyan ta.

A halin yanzu, shirin ya ƙunshi nau'i biyu na kayan abinci, kayan abinci da kayan abinci.Wannan ya haɗa da abinci 'cikakken' abinci a cikin foda, wanda za'a iya canza shi zuwa abinci ɗaya (ko fiye) na tushen shuka a rana.Kuma akwai kuma kayan ciye-ciye - duka masu sanyi da gasa.

Abubuwan ciye-ciye masu sanyi na tushen tsire-tsire kamar namu Superfood Bites ana niyya ne a kasuwar kayan abinci kuma suna da daɗi, kayan ciye-ciye masu yawa.An tsara waɗannan don baiwa masu amfani damar haɓaka makamashi, furotin da fiber ba tare da ɓoyayyun nasties ba.Ana yin su a cikin Burtaniya, ana amfani da goro, 'ya'yan itatuwa da iri, kuma ana yin su da tsantsar man dabino kuma ana cika su da kayan abinci na musamman.Kowane 'cizo' (abin ciye-ciye ɗaya) ya ƙunshi kaɗan kamar 0.6g na cikakken mai da 3.9g na carbohydrates.

A gefen da aka gasa na kewayon muna ba da Bar Bar Protein Vegan Mai Ridiculous, wanda cikakken tushen tsire-tsire ne kuma kyauta na dabino.Har ila yau, yana da ƙarancin sukari, mai yawan furotin kuma mai yawan fiber.

Yawo da tuta mai tushe

Muna farin cikin ganin babbar kasuwa ta dogara ga tushen abinci mai gina jiki da abinci kamar yadda suke.Lallai abin kunya na 'veganism' ya zama tarihi;muna ganin shi a matsayin manufar mu don tabbatar da cewa zuwa tushen shuka (zama cikakke ko sassauƙa) ba yana nufin dole ne ku daidaita kan dandano ba.

Muna tsammanin yana da mahimmanci muyi aiki tare da wasu mafi kyawun masu ƙirƙira ɗanɗano a duniya, saboda idan sunadaran vegan, abincin ciye-ciye da sandunan furotin na vegan na iya ɗanɗano abin ban mamaki, to muna da yuwuwar mu masu amfani da su mu ci gaba da zabar su.Yayin da muke zabar su, za mu ƙara yin tasiri kan tafiya daga 'fili zuwa cokali mai yatsu' - rage mummunan tasirin muhalli da haɓaka lafiyar al'ummarmu a lokaci guda.

A cewar Mike Berners-Lee (mai binciken Ingilishi kuma marubuci akan sawun carbon), mutane suna buƙatar kusan 2,350 kcal kowace rana don sarrafa jikinmu.Koyaya, bincike ya nuna cewa a zahiri muna cin kusan 180 kcal fiye da haka.Menene ƙari, muna kera 5,940 kcal ga kowane mutum a duniya, kowace rana.Wannan shine kusan sau 2.5 abin da muke buƙata!

To me yasa kowa ke jin yunwa?Amsar tana cikin tafiya daga 'fili zuwa cokali mai yatsa';1,320 kcal sun ɓace ko ɓata.Yayin da kals 810 ke zuwa man biofuels kuma ana ciyar da 1,740 ga dabbobi.Yana daya daga cikin dalilan da ke canzawa zuwa abinci na tushen shuka zai iya taimakawa wajen rage sharar makamashi da abinci da muke gani a masana'antun duniya.A gare mu, ƙirƙira manyan samfuran tushen tsire-tsire, waɗanda dandanon ban mamaki shine nasara-nasara mutane da duniya waɗanda za mu ci gaba da ƙirƙira don su.

Yunƙurin cin ganyayyaki ya kasance a nan pre-Covid kuma, a ganinmu, yana nan ya tsaya.Yana da kyau a gare mu ɗaiɗaiku kuma, kamar yadda yake da mahimmanci, mai kyau ga duniyarmu.

www.indiampopcorn.com